Effective exercises for streets

It’s no secret that fitness outdoors is more efficient and useful for the organism. But not always there are specially equipped sports complex.

skinproblemsolution.com presents a selection of exercises which can be performed anywhere, whether it’s a park or playground in the (more…)

Found the recipe for the elixir of youth

Found the recipe for the elixir of youth

Eat sunflower seeds

Today on the shelves a huge variety of snacks. Recommend that you leave the bag of chips for enemies and themselves take the pumpkin seeds. They contain substances that make skin elastic, prevent the emergence of black spots, improve the condition of hair and nails. Eat on handfuls of seeds per day and you verify their effectiveness. (more…)

How to get rid of komarinogo bite with the help of improvised means

kamaringoIce cube

In summer, everyone there is ice in the fridge. Apply an ice cube to bite: cold relieves swelling and ease the pain. By the way, the Council specifically to treat mosquito bites in the water, you can add a few drops of Mint oil and then freeze. Thus, the only ice usilits

Menthol balm

This inexpensive tool sold in every drugstore. The composition included balm, (more…)

The chest question: how to prevent cancer?

73234238__1In the world every three minutes a woman is diagnosed “breast cancer”. But this sad statistics can be reduced. All that you need to do is make a mammologist in list of doctors-dentist, gynecologist, to which we go to preventive examinations every year. Afraid to go to the reception? Or just not convinced that there is a need? We undertake to prove otherwise and dispel your fears.

A visit to the doctor-a mammologist begins with banal anamnesis: age, than ill than rooting relatives whether there are complaints and otherwise repetitive medical list. (more…)

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