Found the recipe for the elixir of youth
Eat sunflower seeds
Today on the shelves a huge variety of snacks. Recommend that you leave the bag of chips for enemies and themselves take the pumpkin seeds. They contain substances that make skin elastic, prevent the emergence of black spots, improve the condition of hair and nails. Eat on handfuls of seeds per day and you verify their effectiveness. (more…)
The theme of personal hygiene as old as the world. And we are confident in this area-we know all. It turns out that not all. Some questions and important points need to be clarified. So today we disclose all secrets of intimate hygiene.
Hygiene is not only brief encounters with SOAP and water in the morning and evening. Vigilance is needed throughout the day. And this is especially true for intimate hygiene. Indeed, in our secret corners, where rarely get oxygen and ultraviolet light, usually quite (more…)
Do you think, the beauty and the dirt is incompatible? And here and there, you forgot about the wraps. Cosmopolitan Beauty had prepared a review of gremucih and blends that will quickly lead body in order.
Choose according to your taste
1. The most important to your skin was always taut and not so quickly was covered with wrinkles is to maintain a stable weight. Here the main will not lose to the incomprehensible standards, namely, the maintenance of a stable weight, whatever it may be. Weight directly affects the condition of your skin, because of his constant changes that stretch the skin, then make her shrink, and over time, it begins to lose its elasticity, resulting in a huge number of wrinkles. Of course, the best way to achieve the correct weight and maintain it at all times. Overweight enough to affect health, so you need to just reduce the amount of food eaten, to find in life positive emotions, and your weight has stabilized, and no diets, dispose of this stress. (more…)
Shorts, skirts, dresses, simple summer outfits offer not only seductive form, but much less likeable cellulite. We have found the most simple ways to remedy it, and masking.
Even if you have very little time and you think that training is not able to change anything, know: all is not lost. Squats, lunges, leg and bending-unbending running — still your minimum program every day. (more…)