Summer cheat sheet: 10 tips from the doctor
1. on the seasonal climate features and their influence on human physiological state of today say all doctors. In their view, the main reason all summer ailments-water-salt balance in the body. How to deal with it? 1. on the seasonal climate features and their influence on human physiological state of today say all doctors. In their view, the main reason all summer ailments-water-salt balance in the body. How to deal with it? Drink more water. In hot weather to cool the body needs a lot of water, which is processed into a cooling sweat. Drink a day not less than 1.5 litres of liquid in the form of water, juice, tea. The soda and alcohol taboo: these imaginary utoliteli thirst actually dehydrate the body. Keenly follow your requirements: Pei, as soon as I wanted to, and do not make in the heat of the body to overstrain. (more…)
How nice that now the summer and to do exercise in the fresh air and sunshine. Nature-natural environment. She is amazing, unique and most importantly, free. The wind and the Sun, and the smells of the herbs, and rain-all for nothing!
Postpone our classes into the street. You’ll need an open place, where the wind blows. Although Leo is a fire sign, wind it is simply necessary because no fire cannot burn without oxygen. We need 3 weak wind that gently riding the hot body exercises. (more…)
Waking up in the morning in the winter, it is hard to believe that just a few months ago the bright sun was shining, the birds were twittering and generated summer breeze. Remember the summer will help with an invigorating shower gel fruit or citrus flavor, especially since it is the aromas of the new year! It is proved that, when we inhale the refreshing citrus scents, in the brain is a chain of positive impulses that words can be expressed like this: we were cheerful and Merry! (more…)
About the healing properties of sea water and the ancient Greeks knew
Romans-no wonder they built their terms on the Mediterranean Sea. Even Hippocrates
suggested that the cuts and scrapes in the hands of the fishermen do not become inflamed due to
a special composition of the water. However, the “treatment” (more…)
What is the reason? Most often such skin condition
it caused problems with digestive problems caused by violation of the intestinal
microflora of the intestinal dysbacteriosis, that is. So canned
food, baking and sweets is not for you.
How to fix the situation? You must restore the balance
intestinal flora, repopulating the gut of useful bacteria. First you need to drink away (more…)