Category Archives: slimming

Effective exercises for streets

It’s no secret that fitness outdoors is more efficient and useful for the organism. But not always there are specially equipped sports complex. presents a selection of exercises which can be performed anywhere, whether it’s a park or playground in the Continue reading Effective exercises for streets


slimmingQuestion about losing weight and finding the correct and effective diet, occasionally occurs in the life of every person, prone to excess. But, in order to achieve beautiful and slim figure, one diet is not enough. There are a wide variety of tools for weight loss. Continue reading Slimming

Leg slimming diets

legThe weight loss diet feet

As you know, when a person is overweight, he basically increase in volume of hip and waist, as this is the favorite place of fatty deposits. However, there are situations where all the fat in the legs, thus giving them err on the side of completeness. There are also situations when a person relieves excess weight and shape is perfect, except for the feet, which are considerably better than the whole body. In order to lose weight Continue reading Leg slimming diets