Tag: brain

Cool ass, knock the heel!

glassNeurologists love to joke that the eye is ejected out of the brain. Indeed, brain activity is strongly related to the work of the eye. The brain is tired-eyes closed. Eye perenapraglis′-head not cooks. Try to do some exercises for the eyes at work and working life will put pressure on the psyche. And all because that will improve blood flow to the brain. (more…)

Lack of sleep leads to obesity

obesityIt turns out those little sleep, disturbed the natural balance of the hormones leptin and ghrelin, responsible for hunger and satiety. The fast pace of modern life makes a person less sleep and to spin, like a squirrel in a wheel, and the results of this abuse of the body does not make us wait.

What do I do? Sleep-deprived, meet scientists. If you want to know how many hours you have to spend under a blanket, take a week of vacation and device testing. A couple of days of sleep to satiety, but on the third lie down in the usual time, exclusively for all sources of noise and keep your time when (more…)

Proceed to water procedures

waterWaking up in the morning in the winter, it is hard to believe that just a few months ago the bright sun was shining, the birds were twittering and generated summer breeze. Remember the summer will help with an invigorating shower gel fruit or citrus flavor, especially since it is the aromas of the new year! It is proved that, when we inhale the refreshing citrus scents, in the brain is a chain of positive impulses that words can be expressed like this: we were cheerful and Merry! (more…)

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