Class schedule in practically every sports club and fitness centre you can find the word “Yoga”. This text will help you understand what is being taught at this institution and on which system to choose.
YOGA IYENGAR. Today it is the most popular yoga in the world. Its creator, B.K.S. Iyengar, is rightly considered one of the greatest Yogis of today, more than 60 years of training to understand this practice. This type of Yoga is perfectly adapted for the Europeans, however, does not lose its original integrity. Continue reading We choose Yoga!
Why have one pair is born a boy with brown eyes, while the other is a girl with green? Why do some positive RH factor blood and some negative, some have low blood pressure, and someone is high?
The answers to these difficult questions gives genetics, which most of us from school times seem daunting and distant from life. Continue reading That conceal our genes?
It happens that the natural balance of microorganisms is broken: vary their quantitative and qualitative composition. There are a variety of reasons, that can lead to a failure, for example, the banal overeating or emotionally intense day. But in a healthy body, it is very short: fails even after such a “radical” procedure, as colon hydrotherapy, initial microbial landscape restored for a few hours, up to a maximum of 24 hours.
But here’s the body, weakened by constant stress, unhealthy diet or trendy diets, uncontrolled self-medicate, especially with the use of antibiotics, are unable to keep their little helpers, and those start to perish. A holy place, as it is known, is never empty! And released “living space” are fungi and bacteria. Continue reading Goiter: cause or consequence?
Changes in the eye are noticeable right away with the naked eye. Very often the first symptom of the fact that in the body something wrong are red eyes. Cause of the redness in the eye can be fatigue, insomnia, stress, long sitting behind a computer or a book, and inflammatory diseases of the eye. Another cause of sore eyes is a burst blood vessel. In this case, the sclera (white of the eye) becomes red and not pay attention to such a defect is impossible. Continue reading Burst vessel in the eye
It’s no secret that healthy spine is key to human health and well-being. People who are bothered by back pain, showing exercises for the spine, the effect of which is to prevent diseases of the spine, rehabilitation of motor activity of the person. Continue reading Exercises for the spine