What’s the problem?
A big problem in this age is the deficiency of iron in the body. Nalegaj on products containing iron: pork and beef liver, kidney, egg yolks, nuts, apples and asparagus, oysters.
Besides, 20 years is an age when many girls are thinking about planning a baby. Prepare the body for pregnancy and maternity costs in advance: eat more foods rich in folic acid (beans and kidney beans). (more…)
A good balanced diet can greatly facilitate the course of the disease. About diet in bronchial asthma are discussed in this section because most practitioners rely in his treatment of it. First of all, provided sufficient calorie and easy digestibility of diet the patient must assume daily consumption of vegetables, fruits, products from various grains, beans, lean meat and fish. Use canned, smoked products, sauerkraut, tomatoes, (more…)