Tag Archives: gym

Quote yourself after a workout

lipIf the gym is an integral part of the morning awakening, then, the question of how to effectively look after the workout, it’s worth in the first place.

We have compiled a set of simple rules that help us look cheerful and fresh throughout the day. Continue reading Quote yourself after a workout

Spinach: the secret of the tone of Gwyneth Paltrow

gvinet_peltrouWe are not surprised, as Gwyneth Paltrow can do so many things: play movie, lead culinary blog and publish books “branded” recipes, engage in public activities, visit the red track, to give time to the family. And a further five days a week to give two hundred per cent in the gym and get the title of the Continue reading Spinach: the secret of the tone of Gwyneth Paltrow