Tag: lose

Fitness on the beach

beachThe biggest summer injustice: the long-awaited vacation, women are gaining weight, which so painfully separated for several months. Fully relaxed, we forget about diet and nutrition, and most of the time spend in the sun loungers by the pool. That impression is held not to overshadow not leave  at waist trousers, you can spend time not only with pleasure, but also to good use. Follow our instructions.
1. Go on foot. Always and everywhere! The walking helps keep the legs and buttocks-slim, toned. Keep your back straight, your Chin slightly lift up the leg (more…)

Cellulite diet: fight orange peel!

cellMany celebrities suffer from cellulite is much larger than we are with you. We leave in the summer on the beach or take a thin dressing gown in front of a man in the hope that no one will notice. Heavier stars-paparazzi to notice everything and pictures of cellulite legs Hollywood beauties fall into the public domain. (more…)